The lineage of circus, acroyoga, partner acro, and sports acro is a rich tapestry woven through centuries of human history, blending artistry, athleticism, and cultural traditions.

Circus Arts: The roots of circus can be traced back to ancient civilizations, where acrobatic performances were a part of religious rituals, celebrations, and entertainment. Over time, traveling troupes of performers emerged, showcasing feats of strength, balance, and agility. The modern circus as we know it today evolved in the 18th century, with the introduction of innovative techniques and specialized equipment, such as the flying trapeze and tightrope walking.

Acroyoga: This practice combines the principles of yoga, acrobatics, and Thai massage, creating a dynamic and collaborative form of movement. Acroyoga draws inspiration from various sources, including circus arts, gymnastics, and ancient yogic traditions. It emphasizes trust, communication, and mindfulness, allowing practitioners to explore creative partner flows and gravity-defying postures.

Partner Acro: Also known as partner acrobatics, this discipline involves two or more individuals working together to create intricate and visually stunning acrobatic sequences. Partner acro has its foundations in gymnastics, circus arts, and dance, incorporating elements such as basing, flying, and spotting. It requires a high level of strength, flexibility, and trust between partners.

Sports Acro: Recognized as a competitive sport by the International Gymnastics Federation (FIG), sports acrobatics combines the artistry of dance with the athleticism of acrobatic elements. It originated in the former Soviet Union and has since gained global popularity. Sports acro competitions feature dynamic routines performed by pairs or groups, showcasing balance, strength, and precise choreography.

These disciplines share a common thread of human expression through movement, pushing the boundaries of what is physically possible while celebrating the beauty of the human form. Whether in the realm of circus, acroyoga, partner acro, or sports acro, practitioners continue to innovate and explore new realms of creative and athletic potential, carrying forward a rich legacy that spans generations.

Types of Acro!?!


Acro | Prehab | Handstands | Breathwork