TUESDAY
1P< Handstand | Nirvana
2:30PM L-Basing Acro Class | Nirvana Strength
4PM Backbends | Nirvana
WEDNESDAY
10AM-12:30PM Advance Standing Acro | Register with a partner* - Send a message to confirm the location
THURSDAY
10AM Spine Mobility | Nirvana
11AM Handstands | Nirvana
2:30PM L-Basing Acro Class | Nirvana
4PM Press to Handstand | Nirvana
FRIDAY
10AM-12:30PM Advance Standing Acro | Register with a partner; Send message to confirm the location
SUNDAY
8:30AM Vinyasa Flow | Nirvana Strength
10AM Acro L-Basing | Nirvana
11AM Acro Jam | Nirvana
Step into my Bali schedule, where a mix of exciting classes is just waiting for you to dive in. Get into the flow with Flexibility, perfect the art of Handstands, and boost your physical freedom through Mobility—plus, there's a bunch of other cool classes on the house. Got questions? Shoot me an email anytime; I'm here to help you navigate your wellness journey. And hey, don't forget to check out the various training options, like personalized traincations and private sessions, designed to match your unique goals. Your journey to well-being starts with one step, and I'm here to make sure each step is memorable.
Melanie@ladybase.ca
Acro
Ladybase